Coconut Oil Post Does Coconut Oil help with sleeping

Does Coconut Oil help you sleep?

Can Coconut Oil be used as a Sleeping Pill Simple answer: No! It would be good if it did but I can testify by accident...
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Last Chance: Healthy Gut Summit Package $77

 Tuesday 17th of February, is the last chance to buy the Healthy Gut Summit Package at the low price of $77! You probably saw my...
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Healthy Gut Summit: Digital Access just $47!

*This page contains affiliate links*Whatever your health goal, whether you are facing a health problem, you want to age slowly, you want a healthy...
Healthy-Gut-Summit

Free Online Event: The Healthy Gut Summit

Need a little light on your gut issues! If you are one of my regular readers you will know that I've had gut issues...
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Quitting Sugar ? – A few tips before you start

If you are pondering or have even attempted to give the processed white stuff the flick and are now teetering about the idea, here's...
Coconut Oil Post How To Treat An IBS Episode

How to treat an IBS episode

If you suffer from IBS you will know that an episode (string of symptoms in a few short minutes) can leave you feeling wasted....
Treating Urinary Tract Infections Naturally

Treating Urinary Tract Infections Naturally

When I started school at the tiny age of 5 I had a major problem with anxiety and consequently of controlling my bladder (to...
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7 Alternative Treatments for Seasonal Affective Disorder S.A.D.

I mentioned in my last post that I struggle with S.A.D. Seasonal Affective Disorder, sometimes called the “winter blues”. S.A.D. - Seasonal Affective Disorder Is directly...
coconut-oil-post-do-our-children-inherit-our-health-issues-featured

Do Our Children Inherit Our Health Issues

Remember the day when you found out you were pregnant for the first time? I do. It seemed like an eternity of time between...
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Stress: Experts say it’s an epidemic

Has stress reached epidemic proportions The month of April marks National Stress Awareness Month in the USA. It’s quite ironic as it will also now...

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