Adapted from www.crossfitanerobicinc.com. These little balls pack a punch of protein and taste great!
Prep Time20mins
Cook Time1hr
Total Time1hr20mins
Course: Snacks
Servings: 28-30
Author: Kerry Wennersten
Ingredients
10pitted datesI use mejool dates
1tablespoonwater
1/2cupalmond butter or another nut butter
1/2cupcoconut oilmelted
2teaspoonscoconut nectar syrup or vanilla extract
1teaspooncinnamon
1/2teaspoonsea salt
3cupsAlmonds or walnuts
1cuppecans or walnuts
2cupsshredded or flaked unsweetened coconut
70% dark chocolate - semi sweetenedoptional
Instructions
Place dates and water in a small bowl and microwave for 40 seconds or heat gently on the stove.
Transfer mixture into the bowl of a food processor and process until smooth.
Add coconut oil, almond butter, vanilla, cinnamon, and salt. Process until smooth, scraping down sides, as necessary.
Add nuts and coconut. Pulse several times until a thick, chunky paste forms.
Use a small cookie scoop or teaspoon to scoop out enough of the mixture to for a 1 inch ball. Shape the mixture until it ball shaped.
Once all the mixture is made into balls, place them onto a flat tray and refrigerate for 1 hour or until very firm.
Transfer balls into an airtight container and store in the refrigerator.
To dip in chocolate, simply melt 1 block of chocolate in a bowl over a large saucepan filled with boiling water.
Once chocolate has melted, either spoon chocolate over the balls or dip them in the chocolate. Put them back on the tray and refrigerate again until chocolate has set.
Notes
If mixture does not come together to make balls, add a bit more coconut oil and mix thoroughly.