Coconut Carrot and Ginger Fat Bombs
A bomb of flavour with a bang of health benefits. A great treat for growing kids and adults alike.
Servings: 30
Ingredients
- 1/2 cup coconut oil solid
- 1/2 cup coconut butter
- 1/4 cup chilled coconut milk
- 2 carrots grated or blend until finely diced
- 1/4 cup chopped cashews
- 1 - 2 tablespoons cashew meal optional
- 2 heaping teaspoons ground ginger or a knob of freshly grated ginger
- 1 teaspoon ground cinnamon
- 1/8 tsp sea salt
- 1 teaspoon vanilla extract
- 2-3 tablespoons honey maple, rice syrup or coconut nectar
- Shredded coconut for rolling
Instructions
- Make sure your coconut oil is solid. If you are in a warm climate put it in the fridge for an hour or 2.
- Place solid coconut oil and coconut butter into a bowl and whip with beaters or in a blender.
- Mixture should become creamy and soft.
- Add in chilled coconut milk and beat again.
- Add in the rest of the ingredients and beat until well combined.
- Taste and see if the flavours are right.
- Place mixture in fridge for up to an hour to harden.
- Mixture should be the right consistency to roll.
- Roll into small balls about 2 teaspoons per ball.
- Roll in shredded coconut and place in a container or on a tray.
- Pop into fridge to set for about 1/2 an hour.
- Eat and enjoy!