Dandelion Root Tea

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You know the times when you really need a cuppa. It will be different for everyone, it might be coffee, earl grey, english breakfast, peppermint. For me it’s Dandelion Root Tea. I simply love it. Not everyone does, but as I’m not a coffee drinker, (well I drink decaf, but I don’t consider that to qualify me as a coffee drinker), then Dandelion tea is the best non caffeinated, grain free beverage that you can make into cappuccino’s or latte’s by far.  And it’s great simply as a black tea.

Dandelion tea is one of the beverages that is allowed on a Candida Diet and probably one of the most therapeutic teas you can drink.

Benefits of drinking Dandelion Tea:

1.Dandelion tea contains Vitamins A, B, C, D and E plus calcium, potassium, magnesium, iron and zinc.

2.It eases congestion, reduces inflammation, and helps with bloating of the gut and can help relieve fluid retention.

3.It purifies the liver, bladder and kidneys.

4.Adds digestion and will help with weight loss.

5.Eases aching joints.

6.Purifies the blood and can regulate blood sugar.

7.It can help with certain skin conditions, such as eczema and acne because of it’s purification ability.

So why not try it – you never know you might like it, after all think of all those health benefits.

Kerry Wennerstenhttps://coconutoilpost.com
Homeschooling Mum of 2 and passionate about all things relating to Healthy Living. I have lived with gut disorders since a very young age and applied many remedies and therapies in order to seek recovery and good health. Along the way I discovered Coconut Oil, fermented foods and good fats and totally amazed at how these foods have transformed my health.

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