Fermented Vegetable Smoothie Recipe
Prep time
Cook time
Total time
A delightful and refreshing way to add probiotics to your diet. It tastes good too!
Recipe type: Drinks
Serves: 1 lt
  • ½ head red cabbage
  • 2 carrots
  • 1 zucchini or 2 ribs of celery or 1 cucumber
  • A small knob of ginger, peeled
  • 1 lt mason jar or bottle
  1. Wash and cut up vegetables.
  2. Place vegetables and ginger into blender and cover with water.
  3. Blend until smooth.
  4. Add culture starter and blend or stir for a few seconds.
  5. Pour smoothie into jar or bottle and seal for 24 hours.
  6. After 24 hours strain the smoothie of the fiber leaving the fermented juice for you to drink.
Recipe by Coconut Oil Post at https://coconutoilpost.com/gluten-free-recipes/fermented-vegetable-smoothie-recipe/