Take Anywhere, Add Anything Green Smoothie!
 
 
This recipe is adapted from The Alkaline Sisters. Take anywhere, add anything meal on the go.
Author:
Recipe type: Beverage/meal
Ingredients
  • 1 cup approx coconut water either from a young green coconut or packaged. If packaged make sure it is only young green coconut water with no added anything!
  • ½ -1 medium lebanese cucumber chopped
  • ½ -1 bunch spinach chopped
  • 4 cm piece ginger
  • ½ -1 medium zucchini chopped optional
  • 3 stems parsley
  • 1 Avocado
  • ¼ head fennel chopped (optional)
  • ½ lemon or lime squeezed
  • ¼ - ½ bunch kale leaves pulled from their stalks
  • Stevia to taste
  • 1 tablespoon flax seed or coconut oil
  • chia seed gel to liking
  • 1 handful ice optional
  • 1 heaped tablespoon spirulina optional
  • 1 heaped tablespoon liver tone optional
  • 1 heaped tablespoon protein powder optional
Instructions
  1. Wash and chop all vegetables and herbs.
  2. Using a food processor or blender, blend all ingredients until smooth.
  3. Taste. Optional: You could add a green apple or some raspberries. Vegetables can be substituted for whatever you have on hand. Flavours can be added to your liking. Try adding some cinnamon or nutmeg.
  4. Refrigerate or drink straight away with some added ice. Store leftovers (if there is any) in a container in the fridge. Should be good for 24 hours.
Recipe by Coconut Oil Post at https://coconutoilpost.com/gluten-free-recipes/take-anywhere-add-anything-green-smoothie/