Is Your Gut Bacteria Keeping You Healthy or Making You Sick?
Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions?
Bacteria get plenty of blame when you get...
How To Make Your Own Magnesium Oil
Are you suffering from magnesium deficiency? Â Well it's not surprising as most of us are. Â That's why making your own magnesium oil would...
Coconut Oil Fights Tooth Decay
I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
Homemade Natural Coconut Oil Toothpaste
So I ferment vegetables and pull oil, am I a hippy, maybe, more to the point I like to know what goes into my...
Why Go Gluten Free
Hands Up - Who Needs To Go Gluten Free?
Why go gluten free? I recently read an article that caught my attention, got me thinking and...
Is Sugar The Real Poison In Our Diets
Sugar and Why I Quit
4 years ago when I was weighing about 49 kilograms and looking like death warmed up I was finally diagnosed...
Coconut Oil: A Tropical Disease-Fighting Super-Oil?
Will coconut oil ever have the scientific proof that it works?
I read this article recently and was thrilled with the great plug for coconut...
Are All Fats Good For You
Are All Fats Good For You?
The Myths On Fats Is Slowly Starting To Unravel
Its great to see that oils and fats are starting to...
Oil Pulling – Can It Help With Fighting Disease
Have you ever heard of Oil Pulling?
Disease - starts in your mouth, right?
Recently I visited my dentist as I was sure I had at...
Why I Chose Niulife For Coconut Oil
The Story Behind Niulife
When I first started using Coconut Oil I just purchased a jar from my health food shop. Â I made sure it...
