Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Can a Low Carb High Fat Diet work for Diabetes?
I'm so excited about what I'm about to share for 2 reasons. 1) I had the opportunity to interview a good friend of mine and...
How Does a Low Carb High Fat Diet work?
Low carb High fat, Paleo, Ketogenic, Low carb High protein, Atkins diet. There's a plethora of diet info out there on all of them....
Week 4 – 30 Day Oil Pulling Challenge
Week 4 of the 30 Day Oil Pulling Challenge
Starts today but it's not too late. I'm hoping that way after the 30 day mark...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
30 Day Oil Pulling Challenge
Have you been wanting to start oil pulling however -
Haven't started yet?
Scared of the gag factor?
Not sure what to do?
Not sure what to expect?
Now...
Coconut Oil Pulling and Why you Should Be Doing it?
I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
Leaky Gut – Do you have it?
When I was first diagnosed with IBS (way back when they called it Spastic Colon - yes you read that right) Leaky Gut was...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
