Tags Posts tagged with "Magnesium"

Magnesium

coconut oil post magnesium body butter
Most of us, believe it or not are deficient in Magnesium. Magnesium is an essential mineral that our bodies need to function well. A mineral found in low levels in many foods, it is a component of more than 325 different enzymes in the human body. It plays an important role in hydration, muscle relaxation, energy production and, crucially, the deactivation of adrenaline. (source) You can find more information about Magnesium in my DIY Magnesium Oil article. How to boost your Magnesium levels: …

Coconut Oil Post How To Treat An IBS Episode
… supplements in the belief that it will help with IBS symptoms or secondary symptoms, it often ends in disaster and hindering the condition rather than helping. Some of the supplements that have been unhelpful to me in the past have been – Magnesium powder – People with IBS are often deficient in minerals such as Magnesium and zinc. Because IBS sufferers usually have anxiety/depression symptoms caused by the gut/mind relationship, Magnesium is often recommended to help alleviate a …

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coconut-oil-post-how-to-make-your-own-magnesium-oil
English: Magnesium sulfate heptahydrate (Photo credit: Wikipedia)How to make your own Magnesium oil Are you suffering from Magnesium deficiency?  Well it’s not surprising as most of us are.  That’s why making your own Magnesium oil would be a great move for you and your family. Here are some symptoms that can be caused from Magnesium deficiency: Joint and muscle aches and pains Aggression Anorexia or loss of appetite Back …