Candida

Candida also known as Candidiasis or yeast overgrowth is a condition that affects the digestive tract, vaginal passage, mouth and anus. Although difficult to diagnose and treat, there are many natural solutions available.

coconut-oil-post-gluten-free-featured

Why You Should Avoid Gluten if You Have a Candida Overgrowth

Ever wondered why some people seem to have no sensitivity to gluten, while others do? The answer could be in the following article.For those of...

Raspberry Ripple by Sarah Wilson

Sarah Wilson a.k.a the I Quit Sugar author is busily working on a new cook book I Quit Sugar Chocolate. Sounds almost too good...
coconut-oil-post-berry-bliss-featured

Berry Bliss – Chocolate and Berry Heaven

If you love berries and you love chocolate then I think you're going to love this recipe. Fashioned after Sarah Wilson's Raspberry Ripple, this...

Coconut – nutty Granola

This yummy granola is great to eat as a snack or to add to a grain porridge, quinoa and buckwheat is my favourite at...
coconut-oil-post-ghee-featured

How To Make Your Own Ghee

How to make your own GheeI was first introduced to Ghee when I was diagnosed with a severe candidiasis systemic infection back in 2008....
Coconut Oil Post - Dandelion Tea

Dandelion Root Tea

You know the times when you really need a cuppa. It will be different for everyone, it might be coffee, earl grey, english breakfast,...
coconut-oil-post-girls-in-bathroom-featured

Acne and the Gut – Are they Related?

Recent Studies have shown that there is a strong correlation between the health of the gut or digestive system and skin conditions such as...
coconut-oil-post-f

Finding The Balance In Life

If you are one of my regular readers or subscribers you may have received an article about a week ago titled the same as...
coconut-oil-post-how-insidious-is-candida

How Insidious is Candida?

Candida is found naturally in many parts of the body, both inside and outside. It's found mostly in the mouth, the gut and the...
coconut-oil-post-chicken-coconut-curry

Chicken Coconut Curry

A great way to use coconut milk is in curries. If you have seen my article on the benefits of coconut milk you will know...