Candida

Candida also known as Candidiasis or yeast overgrowth is a condition that affects the digestive tract, vaginal passage, mouth and anus. Although difficult to diagnose and treat, there are many natural solutions available.

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How Insidious is Candida?

Candida is found naturally in many parts of the body, both inside and outside. It's found mostly in the mouth, the gut and the...
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Are Sugar Cravings Simply a Matter of Willpower?

Tried everything to stop that annoying chocolate or sugar fix that hits you fair in the face on a daily basis. Tried resisting the...
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Nourishing Bone Broth

Your grandmother most likely made them and if not then your great grandmother would have most definitely. Bone Broths are a food that while...
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Gluten Free Quinoa Bread

Gluten Free Quinoa Bread is the perfect snack or accompaniment with any meal. Great served with cultured veggies, pesto or with an egg scramble,...
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Carob and Cashew Protein Balls

The time of year is fast approaching when lots of festive eating and drinking takes place... only 7 weeks to Christmas! Can you believe...
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Why You Should Avoid Gluten if You Have a Candida Overgrowth

Ever wondered why some people seem to have no sensitivity to gluten, while others do? The answer could be in the following article. For those of...
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Is Your Acne Caused By Candida?

Way back when I was a teenager, battling IBS, yeast infections, candida and a myriad of other symptoms I also had terrible outbreaks of...
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Do Our Children Inherit Our Health Issues

Remember the day when you found out you were pregnant for the first time? I do. It seemed like an eternity of time between...
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Gluten Free Breakfast Trifle

With summer fast approaching the southern hemisphere Yipee! (definitely in sympathy with all my northern hemisphere readers), it's time to find some new and...
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Starve Candida – Feed the Flora

My sister-in-law sent me an email the other day asking me a question. Q: Have I heard of Threelac? One of my work colleagues has suffered...