Natural Remedies for Acne
Update - Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...
Coconut Milk Shampoo
Ever thought about making your own coconut milk shampoo. Well if you can make this easy Coconut Oil Soap then you are only a couple...
Detoxing – Is It Safe?
Detoxing is definitely the flavour of the new year - but is it safe? I recently posted an article on The Coconut Oil Detox...
Lavender and Vanilla Coconut Oil Rub Stick
Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Week 4 – 30 Day Oil Pulling Challenge
Week 4 of the 30 Day Oil Pulling Challenge
Starts today but it's not too late. I'm hoping that way after the 30 day mark...
7 Alternative Treatments for Seasonal Affective Disorder S.A.D.
I mentioned in my last post that I struggle with S.A.D. Seasonal Affective Disorder, sometimes called the “winter blues”.
S.A.D. - Seasonal Affective Disorder
Is directly...
DIY Remineralising Toothpaste Recipe
Why I Needed Remineralising Toothpaste
Dental Nightmares
My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...
Is Sugar The Real Poison In Our Diets
Sugar and Why I Quit
4 years ago when I was weighing about 49 kilograms and looking like death warmed up I was finally diagnosed...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Why I Chose Niulife For Coconut Oil
The Story Behind Niulife
When I first started using Coconut Oil I just purchased a jar from my health food shop. I made sure it...
