9 essentials for staying well

9 Essentials for Staying Well while Travelling

2017 is here and for some of us, this time of year can mean holidays and that often means travelling. Whether it's by car,...
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Natural Remedies for Chronic Illness

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
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DIY Antibacterial Handwash

Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...