Coconut Oil Benefits for Healthy Living
Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....
Coconut Spiced Turmeric Milk
Coconut spiced turmeric milk, also known as "Golden milk" is an ancient Ayurvedic recipe, brimming with incredible health benefits. My Coconut Spiced Turmeric Milk...
Oil Pulling – Can It Help With Fighting Disease
Have you ever heard of Oil Pulling?
Disease - starts in your mouth, right?
Recently I visited my dentist as I was sure I had at...
Healthy Gut Summit: Digital Access just $47!
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Whatever your health goal, whether you are facing a health problem, you want to age slowly, you want a healthy...
Coconut Oil Fights Tooth Decay
I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
Quitting Sugar ? – A few tips before you start
If you are pondering or have even attempted to give the processed white stuff the flick and are now teetering about the idea, here's...
Free Online Event: The Healthy Gut Summit
Need a little light on your gut issues! If you are one of my regular readers you will know that I've had gut issues...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
Antibiotic resistance and why there are Super Bugs
Do Antibiotics have a lot to answer to?
Antibiotic Resistance has become a worldwide issue.....
The development of antibiotics was one of the most important advances...