Do You Have Irritable Bowel Syndrome (IBS) or SIBO?
I feel like I could write 1000 pages on the subject of Irritable Bowel Syndrome (IBS) and I feel like I have so much...
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Coconut Oil Benefits for Healthy Living
Since discovering coconut oil nearly 5 years ago I have been pleasantly amazed at the continuing benefit this oil has added to my health....
Coconut Oil Pulling and Why you Should Be Doing it?
I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
Week 3 – 30 Day Oil Pulling Challenge
Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
Constipation and Diarrhea: Is your bowel movement telling you something?
I know I'm always saying I'm careful about what goes into my body but the on the flip side of that I've also had...
Coconut Milk Shampoo
Ever thought about making your own coconut milk shampoo. Well if you can make this easy Coconut Oil Soap then you are only a couple...
Natural Remedies for Acne
Update -Â Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...
Resistant Starch: What is it and Why you need it
Cold Potato, green bananas and legumes all have one thing in common. They all contain high levels of Resistant Starch. Resistant Starch, what is...
Does Coconut Oil help you sleep?
Can Coconut Oil be used as a Sleeping Pill
Simple answer: No! It would be good if it did but I can testify by accident...