Health

I know I'm always saying I'm careful about what goes into my body but the on the flip side of that I've also had...

Remember the day when you found out you were pregnant for the first time? I do. It seemed like an eternity of time between...

I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...

One of the hardest things with dealing with gastrointestinal issues such as leaky gut is also finding out that you have a chemical intolerance...

While we might not hesitate to tell someone we have a sore throat, it's not likely that we would openly admit that we are...

Cold Potato, green bananas and legumes all have one thing in common. They all contain high levels of Resistant Starch. Resistant Starch, what is...

Do Antibiotics have a lot to answer to? Antibiotic Resistance has become a worldwide issue..... The development of antibiotics was one of the most important advances...

Candida is found naturally in many parts of the body, both inside and outside. It's found mostly in the mouth, the gut and the...

Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions? Bacteria get plenty of blame when you get...

2019 is here and for some of us, this time of year can mean holidays and that often means travelling. Whether it's by car,...