Resistant Starch: What is it and Why you need it
Cold Potato, green bananas and legumes all have one thing in common. They all contain high levels of Resistant Starch. Resistant Starch, what is...
Is Your Gut Bacteria Keeping You Healthy or Making You Sick?
Gut Bacteria: Could it be the cause of weight gain, mental health problems and immune related conditions?
Bacteria get plenty of blame when you get...
How Insidious is Candida?
Candida is found naturally in many parts of the body, both inside and outside. It's found mostly in the mouth, the gut and the...
Can Coconut Oil help with Weight Loss
Can Coconut Oil help with Weight Loss?
Weight loss is so much more than just what diet you are trying or the latest trend in...
Coconut Oil Fights Tooth Decay
I love it when: not long after posting my recipe for Homemade Natural Coconut Oil Toothpaste I read the following articles that are proving that coconut...
30 Day Oil Pulling Challenge
Have you been wanting to start oil pulling however -
Haven't started yet?
Scared of the gag factor?
Not sure what to do?
Not sure what to expect?
Now...
Gelatin – a natural anti ageing supplement
I get so excited when I discover a way of meeting needs that does not require me to buy shares in some industrial or...
Natural Remedies for Acne
Update -Â Some folk have raised the question of whether Coconut oil is really an option for Acne or troubled skin. So after a further...
Antibiotic resistance and why there are Super Bugs
Do Antibiotics have a lot to answer to?
Antibiotic Resistance has become a worldwide issue.....
The development of antibiotics was one of the most important advances...
Coconut oil: Natural Wart Removal
Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...