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coconut oil a natural alternative to antibiotics

Coconut Oil – A Natural Alternative To Antibiotics

More than ever before in history have we needed to start looking for sustainable solutions to prevent and cure illness and disease. Coconut Oil...
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How To Make Your Own Magnesium Oil

Are you suffering from magnesium deficiency?  Well it's not surprising as most of us are.  That's why making your own magnesium oil would...
Coconut Oil Post How To Treat An IBS Episode

How to treat an IBS episode

If you suffer from IBS you will know that an episode (string of symptoms in a few short minutes) can leave you feeling wasted....
Leaky Gut Syndrome

Leaky Gut – Do you have it?

When I was first diagnosed with IBS (way back when they called it Spastic Colon - yes you read that right) Leaky Gut was...
leaky-gut-starter-pack

Guideline for Leaky Gut and Chemical Sensitivity Starter Pack

One of the hardest things with dealing with gastrointestinal issues such as leaky gut is also finding out that you have a chemical intolerance...
cop-antibacterial-handwash-2

DIY Antibacterial Handwash

Why would you need to DiY Antibacterial Handwash? After all, the supermarket and speciality stores have shelves of them, all with pretty smells and...
9 essentials for staying well

9 Essentials for Staying Well while Travelling

2019 is here and for some of us, this time of year can mean holidays and that often means travelling. Whether it's by car,...

Coconut oil: Natural Wart Removal

Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
Coconut oil post Remineralised Toothpaste and Brush crop

DIY Remineralising Toothpaste Recipe

Why I Needed Remineralising Toothpaste Dental Nightmares My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...
coconut-oil-post-girl-beach-web

4 steps to Recover Sun Damaged Skin

Summer is, in my opinion, the best season of all. I make the most of it by spending time at the beach, going for...