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Ingredients

Below you will find links to essential gluten free and coconut ingredients featured in the recipes on this website. Click on the image or text link to be taken to the specific ingredient page.

coconut oil post fresh coconut and lime

Coconut Milk and Lemon Juice – The Perfect Hair Conditioning Treatment

If you are looking for a "1 treatment fit all solution" then Coconut Milk and Lemon Juice Hair Conditioning Treatment could be the answer....
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Raspberry and White Chocolate Cupcakes

These delightful little Raspberry and White Chocolate Cupcakes were a try out for a birthday cake that I recently made. I used the Vanilla...
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Raspberry Coconut Shortcake with Raspberry Puree

A few weekends ago I spent an afternoon at my friends delightful country house down in the southern highlands of NSW. A group of...

Coconut Milk and Raw Choc Cupcakes

If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....

Lemon and Poppyseed Coconut Cupcakes

These Lemon and Poppyseed Coconut Cupcakes are just the thing for a light afternoon tea or for the kids for a snack. They are...
Coconut Oil Post - Coconut Milk

Coconut Milk Benefits

I have written many posts about coconut oil and how it's used and the health benefits it provides but coconut milk has just as...
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Coconut Flour – A Great Alternative to Wheat Flour

What's so great about Coconut Flour? Many people today are finding that they are either gluten intolerant or sensitive or suffer allergic reactions to wheat and...

Blueberry Pudding Cake

This versatile blueberry pudding cake is delicious as an afternoon treat with coffee or served with custard or ice cream as dessert.  You can...
Coconut Oil Post - Banana Coconut Chia Pudding

Banana Coconut Chia Pudding

This banana coconut chia pudding is packed with goodness and takes only minutes to prepare.  Coconut milk and chia seeds provide lots of nutritional...
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Gluten Free Coconut Sweet Bread

Looking for a gluten free bread recipe - no bread machine required! While this bread doesn't have coconut oil in it, it has all the...