IQS Choc Avo Mousse
Recently I hosted a food tasting and photo shoot day where I invited a host of friends to road test some recipes for me....
Coconut Milk and Lemon Juice – The Perfect Hair Conditioning Treatment
If you are looking for a "1 treatment fit all solution" then Coconut Milk and Lemon Juice Hair Conditioning Treatment could be the answer....
Spiced Sweet Potato Muffins with Orange Buttercream
Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...
Banana Coconut Chia Pudding
This banana coconut chia pudding is packed with goodness and takes only minutes to prepare. Â Coconut milk and chia seeds provide lots of nutritional...
Gluten Free, Dairy Free Banana Bread
Gluten Free, Dairy Free Banana Bread
I almost thought I had lost my food "mojo" or there was a major funk happening until I made...
Gluten Free Coconut Sweet Bread
Looking for a gluten free bread recipe - no bread machine required! While this bread doesn't have coconut oil in it, it has all...
IQS Salted Peanut Butter Fudge
Need a treat for the weekend that won't blow the sugar balance. This peanut butter fudge from the IQS program touts loads of flavour...
Blueberry Pudding Cake
This versatile blueberry pudding cake is delicious as an afternoon treat with coffee or served with custard or ice cream as dessert. Â You can...
Coconut Biscuits 3 Ways
There is nothing more satisfying than making a batch of biscuits that convert to 3 different flavour combo's all within about 30 minutes. These...
Coconut Milk and Raw Choc Cupcakes
If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....