Gluten Free Recipes

Gluten Free recipes that have worked for me and my family. Hope they will work for you!

coconut oil post detox smoothie ingredients

Delicious Detox Smoothies

These delicious detox smoothies will delight your palette while giving your system a gentle flush and a boost of antioxidants. Packed with nutrient dense...
coconut oil post coconut crisps

Coconut Crisp

This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
coconut-oil-post-making-your-own-creme-fraiche

Making Your Own Creme Fraiche

Making your own Creme Fraiche at home is so easy you will never think about buying the store bought one again.  Creme fraiche has...
Coconut Oil Post - Banana Coconut Chia Pudding

Banana Coconut Chia Pudding

This banana coconut chia pudding is packed with goodness and takes only minutes to prepare.  Coconut milk and chia seeds provide lots of nutritional...
coconut oil post carrot detox

Carrot Detox for Balancing Hormones

Unbalanced hormones can be the cause for so much of our day to day health status. Bad hair days, cracked and weak nails, blotchy...
Coconut Oil Post - Gluten Free Chocolate Mug Cake In less than 5 minutes

Gluten-Free Chocolate Mug Cake

This Gluten-Free chocolate mug cake can be made dairy free and sugar free! Adapted from atxglutenfree.com Gluten-Free Chocolate Mug Cake 1 large microwave safe coffee...
coconut-oil-post-poached-chicken-feature

Poached Chicken 3 Ways

Here’s a really efficient way of cooking chicken for the week. Recently when I needed to rework our menu to accommodate low fodmap, fructose...
Cultured Vegetables - Coconut Oil Post

Cultured Vegetables

A little while back I did an article on Fermented Vegetables. That recipe was made using the whey and salt method. Some people may find this...
coconut oil post spiced sweet potato muffins with orange buttercream frosting 1

Spiced Sweet Potato Muffins with Orange Buttercream

Want a sweet treat that packs in goodness at the same time. These Spiced Sweet Potato Muffins are chock full of fibre, vitamins A,...

Blueberry Pudding Cake

This versatile blueberry pudding cake is delicious as an afternoon treat with coffee or served with custard or ice cream as dessert.  You can...