Cashew Butternut Biscuits
These Cashew Butternut Biscuits are featured in the IQS program and the recipe originally comes from Lee Holmes of Supercharged Food. I have wanted...
Thai Curry Paste
This thai curry paste can be made with red or green chillies. It can also be made and kept on hand in the fridge. It...
Avocado Superfood
This beautiful pear shaped fruit with it's delicious creamy flesh perfect for topping toast, slicing into a salad or mashing into a delightful dip...
Creamy Potato Salad
Summer is definitely the time for eating fresh and cool salads. One of my favourites is this Creamy Potato Salad that's dressed with Creme...
Hummus without Tahini
Hummus dip is one of those great all round accompaniments to so many meals. Use it with vegetables or crackers as a dip or...
Bacon and Egg Cupcakes
Since I decided to go fruit free and grain free it took me a bit of thinking and researching as to what I could...
Quinoa and Buckwheat Porridge
Welcome to my first candida friendly recipe suitable for vegetarians and vegans. Porridge was one of my favourite breakfast meals when I was growing...
Quinoa Burgers
These Quinoa Burgers are great for lunch, dinner or even a snack for hungry teenagers. They taste even better when you serve them...
Mint and Garlic Dressing
Perfect with Gluten Free Quinoa Tabouli. Adapted from the Body Ecology Diet.
Mint and Garlic Dressing
Fresh and tangy, this dressing will go perfectly with...
Gluten Free Waffles
I bought the kids a waffle iron for christmas - one of the best christmas ideas I've had in a long time! Being gluten...