Ricotta Gnocchi

A great alternative to pasta with plenty of calcium and gluten free, this Ricotta Gnocchi will fill the stomachs of hungry teenagers. There is...
coconut oil post stuffed peppers web

Quinoa Stuffed Red Peppers

This recipe comes from the Body Ecology Diet Book. It's a great vegetarian alternative to meat stuffing and goes well with a green salad...
Coconut Oil Post Friday Night Frittata

Friday Night Frittata

Friday nights in our house have always been family night.  For years I have made homemade pizza's.  I make my own crust, pizza sauce...
coconut-oil-post-thai-curry-paste

Thai Curry Paste

This thai curry paste can be made with red or green chillies. It can also be made and kept on hand in the fridge. It...
Coconut oil post Cinnamon Beef Stew

Cinnamon Beef Stew with Orange Gremolata

Cinnamon Beef Stew - who could resist a great stew on an autumn or winters night. This recipe comes from Well Fed: Paleo Recipes...
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Poached Chicken 3 Ways

Here’s a really efficient way of cooking chicken for the week. Recently when I needed to rework our menu to accommodate low fodmap, fructose...
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Quinoa Burgers

These Quinoa Burgers are great for lunch, dinner or even a snack for hungry teenagers. They taste even better when you serve them with...

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