Ricotta Gnocchi

A great alternative to pasta with plenty of calcium and gluten free, this Ricotta Gnocchi will fill the stomachs of hungry teenagers. There is...
coconut-oil-post-resistant-starch-potatoes

7 Resistant Starch Recipes

Need some gut-loving Resistant Starch Recipes. Want to know what Resistant starch is and why you should be eating it. Check out Resistant Starch: What...
coconut-oil-post-thai-curry-paste

Thai Curry Paste

This thai curry paste can be made with red or green chillies. It can also be made and kept on hand in the fridge. It...
coconut-oil-post-eggplant-tomato-casserole-web

Eggplant and Tomato Casserole

I love eggplant! I love how it becomes a creamy, gooey texture when it's been slow cooked. I love it even more in this...
coconut-oil-post-cauliflower-rice

Cauliflower Rice

  Cauliflower Rice can be used in replace of rice or eaten on it’s own.  It tastes amazing and is so versatile because you can...
coconut-oil-post-quinoa-burgers-with-cultured-vegetables-and-creme-fraiche

Quinoa Burgers

These Quinoa Burgers are great for lunch, dinner or even a snack for hungry teenagers. They taste even better when you serve them with...
Coconut Oil Post Friday Night Frittata

Friday Night Frittata

Friday nights in our house have always been family night.  For years I have made homemade pizza's.  I make my own crust, pizza sauce...

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