Coconut Oil Post - Banana Coconut Chia Pudding

Banana Coconut Chia Pudding

This banana coconut chia pudding is packed with goodness and takes only minutes to prepare.  Coconut milk and chia seeds provide lots of nutritional...
Healthy Rich Chocolate Cake - Flour Free - Sugar Free

Healthy Chocolate Buttercream Frosting

This wonderfully rich and creamy chocolate buttercream frosting will add the finishing touch to the flour less chocolate cake. Healthy Chocolate Buttercream Frosting Recipe Type:...
Apple Crisp

Gluten Free Reduced Sugar Apple Crisp

This Gluten Free Reduced Sugar Apple Crisp is sweet, sticky and tart all at the same time. In my books it's the yummiest recipe...
cop-festive-season-recipes

10 Gluten Free Festive Season Sweet Treats

If ever there was a time in the year that you need some yummy but healthy cookie recipes it's Christmas and the Festive Season....
coconut oil post blueberry custard slice web

Blueberry Custard Slice

I have been practicing converting recipes that I've made previously with wheat flour into GF recipes. Since discovering the combination of Coconut Flour and...
Healthy Rich Chocolate Cake Flour Free Sugar Free

Healthy Rich Chocolate Cake – Flour Free, Sugar Free

Impress those around you with this decadent but healthy chocolate cake.... Flour Free and Sugar Free, this healthy cake is to die for.  Well not...
coconut-oil-post-raspberry-choc-muffins-1

Raspberry and White Chocolate Cupcakes

These delightful little Raspberry and White Chocolate Cupcakes were a try out for a birthday cake that I recently made. I used the Vanilla...

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