coconut oil post choc avo mousse

IQS Choc Avo Mousse

Recently I hosted a food tasting and photo shoot day where I invited a host of friends to road test some recipes for me....
Gluten Free Baked Apple Pancake

Gluten Free Baked Apple Pancake

I cooked this Gluten Free Baked Apple Pancake for Shrove Tuesday which is traditionally the day before Lent. It's the day you eat all...
coconut-oil-post-scrambled-vegetable

Scrambled Vegetable

One of the things that always trips me up when I'm away on holidays is "what am I going to eat?" I'm not in...
coconut oil post gluten free breakfast trifle 3

Gluten Free Breakfast Trifle

With summer fast approaching the southern hemisphere Yipee! (definitely in sympathy with all my northern hemisphere readers), it's time to find some new and...
coconut-oil-post-scrambled-pesto-eggs

Scrambled Pesto Eggs

If you are wondering what else you can do with the yummy green pesto dip, then Scrambled Eggs with Pesto could be the recipe you're...

Bacon and Egg Cupcakes

Since I decided to go fruit free and grain free it took me a bit of thinking and researching as to what I could...
coconut-oil-post-gluten-free-waffles

Gluten Free Waffles

I bought the kids a waffle iron for christmas - one of the best christmas ideas I've had in a long time! Being gluten...

Special Diets