Baking

Everybody needs a great slice of bread in their diet and these recipes work well for gluten free and paleo.

Little Carrot Cakes and Coconut Fudge

I made these little carrot cakes and coconut fudge for an afternoon tea party with some friends.  Gluten Free, sugar free, these treats are...
coconut-oil-post-sorghum-scones

Gluten Free Sorghum Flour Scones

I made these delicious gluten free scones last weekend when the rain was pouring down and there was the sweet scent of plum jam...
Zucchini-Olive-Bread-Coconut-Oil-Post

Zucchini and Olive Bread

This Zucchini and Olive Bread is an adaptation of Sarah Wilson's Paleo Inside Out Bread. You can find the original recipe here. I've omitted ingredients...
coconut-oil-post-chocolate-macadamia-shortbread-f

More Easter Treats

My friend who loves to throw parties had an easter tea party on the weekend and I made these Macadamia Shortbread and Chocolate Sandwich...
coconut-oil-post-buckwheat-bilinis

Buckwheat Blinis

Another selection from my sister's High Tea event over the festive season. These little Buckwheat Blinis can be made real quick using a packet...
coconut-oil-post-gluten-free-waffles

Gluten Free Waffles

I bought the kids a waffle iron for christmas - one of the best christmas ideas I've had in a long time! Being gluten...
coconut oil post coconut crisps

Coconut Crisp

This delightful recipe is only made with 3 ingredients and I'm sure will satisfy any sugar craving. They look like an Anzac biscuit and...
coconut-oil-post-banana-quinoa-muffins-featured1

Banana and Quinoa-Millet Muffins

Finding a good gluten free flour blend is not easy. Most gluten free flour pre mixes are usually full of maize starch (corn) or...
coconut oil post coconut bites

Gluten Free and Reduced Sugar Easter Treats

Want to have Easter and the bun and fudge and chocolate as well! Well here are 3 little gluten free and reduced sugar easter...
Coconut oil post Mother's Day

Mother’s Day Gift Ideas

In celebration of mothers across the world I've come up with some healthy and yummy Mother's Day Gift Ideas that won't break the bank and...

Special Diets