Baking

Everybody needs a great slice of bread in their diet and these recipes work well for gluten free and paleo.

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Gluten Free Sorghum Flour Scones

I made these delicious gluten free scones last weekend when the rain was pouring down and there was the sweet scent of plum jam...
Coconut oil post Mother's Day

Mother’s Day Gift Ideas

In celebration of mothers across the world I've come up with some healthy and yummy Mother's Day Gift Ideas that won't break the bank and...
coconut oil post cashew butternut biscuits

Cashew Butternut Biscuits

These Cashew Butternut Biscuits are featured in the IQS program and the recipe originally comes from Lee Holmes of Supercharged Food. I have wanted...
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Cashew Butter and Coconut Florentines

This recipe was inspired by the Cashew Butternut Biscuits that I wrote about here. The thing I loved about those biscuits was their lovely...
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More Easter Treats

My friend who loves to throw parties had an easter tea party on the weekend and I made these Macadamia Shortbread and Chocolate Sandwich...
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Coconut Biscuits 3 Ways

There is nothing more satisfying than making a batch of biscuits that convert to 3 different flavour combo's all within about 30 minutes. These...
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10 Gluten Free Festive Season Sweet Treats

If ever there was a time in the year that you need some yummy but healthy cookie recipes it's Christmas and the Festive Season....
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Flax and Chia Seed Crackers

The one thing that's always missing in an elimination diet is crunch. Take away the toast, the nuts and often the rice or corn...
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Gluten Free, Dairy Free Banana Bread

Gluten Free, Dairy Free Banana Bread I almost thought I had lost my food "mojo" or there was a major funk happening until I made...

Coconut Milk and Raw Choc Cupcakes

If you have read my article on the benefits of coconut milk then you might be looking for something yummy to make using it....

Special Diets