Oil Pulling

Oil Pulling is an ancient ayurvedic method of healing. Coconut Oil is the best oil to use.

WeeK 4 Oil Pulling Challenge

Week 4 – 30 Day Oil Pulling Challenge

Week 4 of the 30 Day Oil Pulling Challenge Starts today but it's not too late. I'm hoping that way after the 30 day mark...

Oil Pulling – An Aid to my Tooth Infection

Last July I wrote an article about Oil Pulling - Can It Help With Fighting Disease. I mentioned at the time that I was...
coconut and coconut oil

15 Ways to use Coconut Oil that doesn’t involve Swallowing it!

Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
Coconut Oil Post Coconut Oil Cleansing Recipe

Coconut Oil Cleanser Recipe

If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
coconut-oil-post-oils-coconut-oil-soap

Oil Pulling – Can It Help With Fighting Disease

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...

Week 3 – 30 Day Oil Pulling Challenge

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...