Oil Pulling

Oil Pulling is an ancient ayurvedic method of healing. Coconut Oil is the best oil to use.

Oil Pulling Challenge

Oil Pulling – Are you still thinking about it?

One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...
coconut and coconut oil

15 Ways to use Coconut Oil that doesn’t involve Swallowing it!

Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...
Coconut Oil Post Coconut Oil Cleansing Recipe

Coconut Oil Cleanser Recipe

If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...

Oil Pulling – An Aid to my Tooth Infection

Last July I wrote an article about Oil Pulling - Can It Help With Fighting Disease. I mentioned at the time that I was...
WeeK 4 Oil Pulling Challenge

Week 4 – 30 Day Oil Pulling Challenge

Week 4 of the 30 Day Oil Pulling Challenge Starts today but it's not too late. I'm hoping that way after the 30 day mark...
coconut oil post 30 day oil pull challenge

30 Day Oil Pulling Challenge

Have you been wanting to start oil pulling however - Haven't started yet? Scared of the gag factor? Not sure what to do? Not sure what to expect? Now...