Oil Pulling

Oil Pulling is an ancient ayurvedic method of healing. Coconut Oil is the best oil to use.

Week 3 – 30 Day Oil Pulling Challenge

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
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Oil Pulling – Can It Help With Fighting Disease

Have you ever heard of Oil Pulling? Disease - starts in your mouth, right? Recently I visited my dentist as I was sure I had at...
coconut oil post oil pulling

Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
coconut oil post 30 day oil pull challenge

30 Day Oil Pulling Challenge

Have you been wanting to start oil pulling however - Haven't started yet? Scared of the gag factor? Not sure what to do? Not sure what to expect? Now...
WeeK 4 Oil Pulling Challenge

Week 4 – 30 Day Oil Pulling Challenge

Week 4 of the 30 Day Oil Pulling Challenge Starts today but it's not too late. I'm hoping that way after the 30 day mark...
coconut and coconut oil

15 Ways to use Coconut Oil that doesn’t involve Swallowing it!

Lets face it not everyone enjoys the taste of coconut whether it's the fruit or the oil. It wasn't until I spoke with a...