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Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

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Coconut Oil Pulling and Why you Should Be Doing it?

I've written a number of articles on coconut oil pulling which generate many questions. This article goes into more detail of Coconut Oil Pulling...
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DIY Remineralising Toothpaste Recipe

Why I Needed Remineralising Toothpaste Dental Nightmares My experience with dentists and cavities started at quite a young age. Like most kids, I got hustled off...
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Coconut Oil and Honey Body Wash

This Coconut Oil and Honey Body Wash is the answer to anyone suffering with dry and dehydrated skin. What causes dry skin? Heaters Hot showers Dry...

Week 3 – 30 Day Oil Pulling Challenge

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...
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Natural Remedies for Chronic Illness

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
Oil Pulling Challenge

Oil Pulling – Are you still thinking about it?

One of the biggest concerns for a lot of people when they contemplate oil pulling is - Will I gag 26 times? Well maybe...

Coconut oil: Natural Wart Removal

Need a sure but natural way of removing unsightly warts! Coconut oil: Natural Wart Removal is a proven remedy for the 2 most common...
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Coconut Oil for Skin Care

The Natural Approach To Skin Care When I first started using Extra Virgin Coconut Oil I was advised to not take it orally as I...
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Is Your Acne Caused By Candida?

Way back when I was a teenager, battling IBS, yeast infections, candida and a myriad of other symptoms I also had terrible outbreaks of...
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6 Steps to Beautiful Hands and Nails

Winter often means cracked, dry hands, broken nails and torn cuticles. In the outdoors you have cold air and wind while indoors you have...