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Coconut Oil Uses

Coconut oil can be used for a zillion different things. From a healing salve to soap or shampoo as well as cooking with it. You will be amazed

Coconut Oil Post Coconut Oil Cleansing Recipe

Coconut Oil Cleanser Recipe

If you have read any of my other posts on skin care and hair care, you will know I'm not a fan of using...
Photo by Jessica Espinoza

Homemade Coconut Oil Sunscreen Recipe

To all of the Northern Hemisphere "lucky duckies" who are now soaking up the beautiful summer sun from all of the Southern Hemisphere not...

Week 3 – 30 Day Oil Pulling Challenge

Week 3 - 30 day oil pulling challenge has begun, but it's never too late to join in the discussion, ask a question and...

Homemade Coconut Aftershave Balm – A Father’s Day Gift

Just in time for Fathers Day (for all the Northern Hemisphere readers), a great DIY Aftershave Balm and Astringent recipe. For that special man...
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Treating Fungal Nail Infections with Coconut Oil

Winter is usually when our feet are rugged up in socks and shoes to keep us warm and toasty on those cold, rainy, windy...
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Natural Remedies for Chronic Illness

My book has just been published! If you or a family member are struggling with chronic illness or nagging symptoms then Natural Remedies for...
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Lavender and Vanilla Coconut Oil Rub Stick

Wanting to make something special for your Mum or grandma this Mother's Day, how about treating them to a little skin pamper with this...
Coconut Oil Post Gelatin Protein Hair Mask 1

Gelatin Protein Hair Mask

This Gelatin Protein Hair Mask has been a hair saver for me over the last couple of months. The back story is .....my hair...
Coconut Oil for Head Lice treatment.

Coconut Oil for Head Lice Treatment

Coconut Oil for Head Lice Treatment Head lice are not usually at the top of most people’s conversation list but not talking about it won’t...
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Coconut Oil Detox – A New Year A Better You

Be The Best Version Of You. A belated merry christmas and trusting that you had a joyous festive time with family and friends. I've just...